Free Trial Class
Book a time that suits your schedule — designed for beginners.
Book Your Free Trial
Pick a time that suits your schedule. Our Foundations class is designed with beginners in mind, and you’ll be guided every step of the way.
Book a Free Trial1
Choose a time
Pick any Foundations session that fits your schedule.
2
Arrive 10 minutes early
We’ll get you signed in and introduce you to your coach.
3
Train at your pace
Beginner-friendly instruction with a supportive group.
Beginner-first coaching
We focus on the essentials and build confidence step by step.
Friendly community
Train with people at your level in a welcoming, no-ego environment.
Simple kit
Bring comfortable gym clothes and a water bottle. We’ll handle the rest.
What should I wear?
Comfortable gym clothes. No special equipment needed for your trial.
Do I need any experience?
No. Our Foundations classes are designed specifically for beginners.
Can I bring a friend?
Absolutely—training is more fun together. They can book a free trial too.